Happy Friday! Today I’m sharing my experience with LYBMR Darien, a stretching studio that specializes in one-on-one, customizable stretching sessions. LYMBR invited me in for a complimentary stretch session last week and I’ve kind of been dreaming of it ever since, it was really cool! My stretch session was with Cara, the studio manager. Cara […]

Are Stretching Studios The Hottest New Fitness Trend?

Hello people! A lot of bloggers start their posts off like “Hey ladies,” but I know more than a few of my readers are guys, so, hi guys! Don’t worry, I haven’t forgotten about you and most importantly, I really appreciate you following along! Today’s post is A) a collaboration that I’m so excited to […]

A Local Gem: Inner Light Wellness, Infrared Saunas

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